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Benefits of torso rotational exercises include increased mobility and strengthened obliques. In this video, we'll show you how to Insignia Series Torso Rotation | Life Fitness
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Insignia Series Torso Rotation (SS-TR) - Life Fitness Insignia Series Torso Rotation Life Fitness Signature Torso Rotation allows the user to efficiently train the abdominal and lower back muscles. The pivot point above the head creates a
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Torso Rotation - Life Fitness Muscles worked: Obliques, abdominals Start by setting up the angle of rotation biased to the left or right of the machine. Set the Used Life Fitness Signature Torso Rotation Circuit Machine For Sale
TORSO ROTATION MACHINE // In this video, I show how to use the torso rotation machine at Planet Fitness. Unlock your core potential with the Insignia Series Torso Rotation. It offers premium design for a natural, effective workout,
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Life Fitness Signature Series Torso Rotation Features · Weight Horn: 2 · Color: Silver frame with black upholstery. Tech specs. Weight: 520 lbs (235.9 kg); Dimensions: 48" L x 36" Life Fitness Signature Series Torso Rotation Instructions - YouTube
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How to check pelvis or hip rotation for your posture! This video shows you the best cable machine ab exercises for building a strong core. If you want to build core strength and have T-pose Torso Twist #fitness
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